After a busy winter, minga lily and I have finally nailed down dates for a new Five Bodies workshop this spring. Five Bodies of Grief & Loss: Awakening and Renewal Practices will be the weekend of April 26-27, here in Portland.

Integrating minga’s beautiful yoga and Thai medicine practices with my facilitation of therapeutic dialogue and expressive arts activities, this workshop will focus on the gradual process of emerging from acute grief and learning how to work with mourning as a transformative process in your life, rather than falling victim to emotional storms and doldrums in the wake of loss.

We are still working out the smaller details, namely time of day. Look for more information coming soon. In the meantime, as class size will be limited to 12, if you are interested in attending, save the date and feel free to connect with us to sign up.

You may email me at tamara@fivebodiescounseling.com or reach minga at minga@mettariver.com